WHAT IS HYPNOSIS AND HYPNOTHERAPY? The most frequently asked questions answered by:
Dave Hallett C.H., M.H., C.I. (Clinical Hypnotherapist) What is Hypnosis Is Hypnosis dangerous Do people do things under hypnosis that is against their morals? Can you erase a persons memory? Can anyone be hypnotised? Do people in hypnosis go to sleep or become unconscious? Is hypnosis covered under my insurance? Is Hypnosis medically approved? What is self-hypnosis? In what areas is hypnotherapy helpful? How do you choose a professional hypnotist?
#1 What is Hypnosis?
 It is a state of relaxation that the average person reaches at least a couple of times a day, once just before falling asleep, and again just before waking. (Your brain wave pattern goes from Beta to Theta which is a highly suggestable state). With Hypnotherapy we guide you into that state, and give you the appropriate suggestions that we agreed on in advance. Once this is done, the sub-conscious begins acting on these suggestions. Back to top of page
#2 Is Hypnosis dangerous?
No. Their are no negative effects of Hypnosis. Back to top of page
#3 Do people do things under hypnosis that is against their morals?
No. Nobody ever does anything against their own morals and judgement. In stage hypnosis, the volunteers are usually under the influence of alcohol and have come to the show for the purpose of relaxing, acting silly, and have a good time. Therefore, they are easily encouraged to do so. If you were told to do something out of character or against your morals, you would openly disagree or awaken. (That is why the suggestions in question #1 have to be that of the client, the therapist can't make up suggestions on his own.) Back to top of page
#4 Can you erase a person's memory?
No, but you can help a person transform a memory which may be causing them problems. In the subconscious mind are memories which generally are responsible for our decisions, attitudes, feelings and behaviours. Back to top of page
 #5 Can anyone be hypnotized?
Yes. As long as they have the ability to concentrate as most people do. The stronger the concentration, the deeper the relaxation. They must also be willing. No one can be hypnotized against their will.
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#6 Do people in hypnosis go to sleep or become unconscious?
No. They are usually Physically relaxed but in a heightened state of focused awareness. Back to top of page
#7 Is hypnosis covered under my insurance?
Certain aspects of hypnosis may be covered by some extended health plans. Ask your practitioner for details. Back to top of page
#8 Is Hypnosis medically approved?
Yes, since 1958 in the United States and Great Britain. The American Medical Association, the American Psychiatric Association and the British Medical Association have all adopted hypnosis as a viable therapeutic tool. (In Canada their are currently no regulations regarding Hypnosis) When I compare this to my medical background as a paramedic... the U.S. had paramedics in the mid 1960's. Our first paramedics in the nations capital rolled onto the streets in 1995. We seem to be a little slower to embrace the inevitable. Back to top of page
#9 What is self-hypnosis?
Self-hypnosis is hypnosis induced by oneself. Once in this state you can reinforce the suggestions previously given by your Hypnotherapist Back to top of page
#10 In what areas is hypnotherapy helpful?
WE only address a few of he most common areas on our site but Hypnosis is well known to be helpful in many areas. Back to top of page
The following list has been compiled by the International Medical and Dental Hypnotherapy Association as areas known to be significantly helped by the use of Hypnosis:
| | | Addictions,
Allergies,
Bed wetting,
Body & mind healing,
Catastrophic illnesses,
Dental procedures,
Fears & phobias,
Fertility improvement,
Focus improvement,
Guided imagery,
Health improvement,
Inner child dialogue,
Insomnia,
Medical procedures,
Memory improvement,
Motivation, | Nail biting,
Pain management,
Past life regression,
Public speaking,
Regression therapy,
Relaxation,
Self-confidence,
Smoking,
Sports,
Stress,
Stuttering,
Tension headaches,
Test taking & study habits,
Visualization,
Weight management,
And much more... |  |
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